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1
Are You at Risk for CKM Syndrome? A newly designated syndrome may help you and your healthcare provider diagnose and treat cardiovascular disease sooner
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Are You at Risk for CKM Syndrome? A newly designated syndrome may help you and your healthcare provider diagnose and treat cardiovascular disease sooner

Tufts University Health & Nutrition Letter, 2024, Vol.42 (3), p.3

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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Are You at Risk for CKM Syndrome? A newly designated syndrome may help you and your healthcare provider diagnose and treat cardiovascular disease sooner
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Are You at Risk for CKM Syndrome? A newly designated syndrome may help you and your healthcare provider diagnose and treat cardiovascular disease sooner

Tufts University Health & Nutrition Letter, 2024, Vol.42 (3), p.3

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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3
Five Ways to Identify Ultra processed Foods: Knowing what to look for can help you avoid buying too many unhealthy ultrapro cessed foods
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Five Ways to Identify Ultra processed Foods: Knowing what to look for can help you avoid buying too many unhealthy ultrapro cessed foods

Tufts University Health & Nutrition Letter, 2024, Vol.42 (2), p.4

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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4
Where Does Poultry Fit In? Unprocessed poultry is a good choice, especially in place of red meat
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Where Does Poultry Fit In? Unprocessed poultry is a good choice, especially in place of red meat

Tufts University Health & Nutrition Letter, 2024, Vol.42 (1), p.3

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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5
Understanding Atherosclerosis This artery-narrowing buildup of plaque can be dangerous to health, wherever in the body it occurs
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Understanding Atherosclerosis This artery-narrowing buildup of plaque can be dangerous to health, wherever in the body it occurs

Tufts University Health & Nutrition Letter, 2024, Vol.42 (1), p.4

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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6
Vitamin Supplements: Yes, or No? Research doesn't support health benefits from most vitamin supplements
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Vitamin Supplements: Yes, or No? Research doesn't support health benefits from most vitamin supplements

Tufts University Health & Nutrition Letter, 2024, Vol.42 (3), p.4

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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7
A Large Analysis Clarifies the Concerns About Ultraprocessed Foods
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A Large Analysis Clarifies the Concerns About Ultraprocessed Foods

Tufts University Health & Nutrition Letter, 2024, Vol.42 (3), p.1

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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8
Intake of Dietary Fiber Associated with Lower Risk of Death
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Intake of Dietary Fiber Associated with Lower Risk of Death

Tufts University Health & Nutrition Letter, 2024, Vol.42 (2), p.2

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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9
Sleeping Less Than Six Hours a Night Causes Insulin Resistance in Women
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Sleeping Less Than Six Hours a Night Causes Insulin Resistance in Women

Tufts University Health & Nutrition Letter, 2024, Vol.42 (1), p.2

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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10
Ultraprocessed Foods Associated with Risk for Multiple Diseases at Once
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Ultraprocessed Foods Associated with Risk for Multiple Diseases at Once

Tufts University Health & Nutrition Letter, 2024, Vol.42 (1), p.1

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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11
Walking 8,000 Steps Even One or Two Days a Week Linked to Better Health
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Walking 8,000 Steps Even One or Two Days a Week Linked to Better Health

Tufts University Health & Nutrition Letter, 2023, Vol.41 (6), p.2

COPYRIGHT 2023 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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12
Associations of Plant-Based Foods with Health Depend on the Level of Processing
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Associations of Plant-Based Foods with Health Depend on the Level of Processing

Tufts University Health & Nutrition Letter, 2023, Vol.41 (6), p.1

COPYRIGHT 2023 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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13
Recommendations to Limit Red Meat for Cardiovascular Health Upheld by Large Study
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Recommendations to Limit Red Meat for Cardiovascular Health Upheld by Large Study

Tufts University Health & Nutrition Letter, 2024, Vol.42 (4), p.1

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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14
Insomnia Associated with Risk for Heart Attack
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Insomnia Associated with Risk for Heart Attack

Tufts University Health & Nutrition Letter, 2023, Vol.41 (6), p.2

COPYRIGHT 2023 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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15
Let's Get Moving! Physical activity is good for us--whatever we do, and wherever and whenever we do it
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Let's Get Moving! Physical activity is good for us--whatever we do, and wherever and whenever we do it

Tufts University Health & Nutrition Letter, 2024, Vol.42 (3), p.6

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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16
The World Within: Your diet helps determine whether the microorganisms living in your gut help or harm your health
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The World Within: Your diet helps determine whether the microorganisms living in your gut help or harm your health

Tufts University Health & Nutrition Letter, 2024, Vol.42 (2), p.3

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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17
Should You Eat Gluten Free? Going gluten-free is a popular choice, but it's not always a healthy one
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Should You Eat Gluten Free? Going gluten-free is a popular choice, but it's not always a healthy one

Tufts University Health & Nutrition Letter, 2024, Vol.42 (2), p.6

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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18
Buying Seafood: Wild or Farm Raised? There are pros and cons to both wild-caught and farm raised seafood
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Buying Seafood: Wild or Farm Raised? There are pros and cons to both wild-caught and farm raised seafood

Tufts University Health & Nutrition Letter, 2024, Vol.42 (4), p.4

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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19
Eating for the Earth ... And Your Health: Dietary patterns that are good for your health are also good for the environment
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Eating for the Earth ... And Your Health: Dietary patterns that are good for your health are also good for the environment

Tufts University Health & Nutrition Letter, 2024, Vol.42 (1), p.1

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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20
A Healthy Way to Show Your Love? Chocolate contains potentially health-promoting phy to chemicals, but that doesn't mean it promotes health
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A Healthy Way to Show Your Love? Chocolate contains potentially health-promoting phy to chemicals, but that doesn't mean it promotes health

Tufts University Health & Nutrition Letter, 2024, Vol.41 (12), p.1

COPYRIGHT 2024 Tufts University Health & Nutrition Letter ;ISSN: 1526-0143 ;EISSN: 2169-4230

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