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Why do individuals not lose more weight from an exercise intervention at a defined dose? An energy balance analysis

Obesity reviews, 2012-10, Vol.13 (10), p.835-847 [Peer Reviewed Journal]

2012 The Authors. reviews © 2012 International Association for the Study of Obesity ;2012 The Authors. obesity reviews © 2012 International Association for the Study of Obesity. ;2012 The Authors. obesity reviews © 2012 International Association for the Study of Obesity ;2012 The Authors 2012 ;ISSN: 1467-7881 ;EISSN: 1467-789X ;DOI: 10.1111/j.1467-789X.2012.01012.x ;PMID: 22681398

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Title:
Why do individuals not lose more weight from an exercise intervention at a defined dose? An energy balance analysis
Author: Thomas, D. M ; Bouchard, C ; Church, T ; Slentz, C ; Kraus, W. E ; Redman, L. M ; Martin, C. K ; Silva, A. M ; Vossen, M ; Westerterp, K ; Heymsfield, S. B
Subjects: Body composition ; Body Composition - physiology ; compensation ; compliance ; energy balance ; energy intake ; Energy Intake - physiology ; Energy Metabolism - physiology ; exercise ; Exercise - physiology ; Humans ; resting energy expenditure ; weight loss ; Weight Loss - physiology
Is Part Of: Obesity reviews, 2012-10, Vol.13 (10), p.835-847
Description: Weight loss resulting from an exercise intervention tends to be lower than predicted. Modest weight loss can arise from an increase in energy intake, physiological reductions in resting energy expenditure, an increase in lean tissue or a decrease in non‐exercise activity. Lower than expected, weight loss could also arise from weak and invalidated assumptions within predictive models. To investigate these causes, we systematically reviewed studies that monitored compliance to exercise prescriptions and measured exercise‐induced change in body composition. Changed body energy stores were calculated to determine the deficit between total daily energy intake and energy expenditures. This information combined with available measurements was used to critically evaluate explanations for low exercise‐induced weight loss. We conclude that the small magnitude of weight loss observed from the majority of evaluated exercise interventions is primarily due to low doses of prescribed exercise energy expenditures compounded by a concomitant increase in caloric intake.
Publisher: Oxford, UK: Blackwell Publishing Ltd
Language: English
Identifier: ISSN: 1467-7881
EISSN: 1467-789X
DOI: 10.1111/j.1467-789X.2012.01012.x
PMID: 22681398
Source: MEDLINE
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Why do individuals not lose more weight from an exercise intervention at a defined dose? An energy balance analysis

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